Individual Nutrition Counseling
Nutrition with Intention will provide an initial assessment to understand your health goals and develop your personalized plan of action.
How to Book:
1. Use the calendar below to schedule a 45-minute 'Ask An Expert' call. This is a free session where you have the opportunity to share your nutrition and wellness goals and learn more about how I can help!
2. If we decide that working together is a good fit, a deposit is required to schedule your initial appointment.
3. Following the call, you will receive a confirmation email with details of your meeting and required forms.
3-month Personalized Plan
Initial Assessment
(1) 60-minute session to provide an initial assessment and develop a game plan that is specific to you and your goals.
Weekly Follow-ups
(9) 45-minute follow up sessions to keep you on track with your goals.
Meal Planning
Add meal planning to your package to help you stay on track between sessions.